Tuesday, September 30, 2008

Honey Glazed Pork Tenderloin

4 POINTS
per serving




--------------------------------------------------------------------------------

Ingredients:

16 ounces Extra Lean Port Tenderloin
1/2 cup soy sauce, low sodium
2 cloves garlic -- minced
1 teaspoon ground ginger
1/4 cup honey
2 tablespoons brown sugar
1 tablespoon sesame seeds


Instructions:


Trim excess fat from pork. Tie it to make it even shape. Place in a heavy plastic bag.
Mix the soy sauce, garlic, and ginger. Add to bag. Coat pork well. Marinade for 2 hours or over night in refrigerator.

Remove pork from marinade. Pat dry.

Combine honey and sugar. Brush over pork. Coat with sesame seeds.

Roast for 20-30 minutes at 375 degrees F.

Slice thinly and serve.



Nutritional Information:
Calories: 188.8, Fat grams: 4.1, Fiber grams: 0.3


Source:Great American Recipes

No comments: