1 point per serving
Ingredients
1/3 cup fresh strawberries, washed, hulled and sliced
1/4 (8 ounce) can unsweetened crushed canned pineapple, well drained
1/4 (1/3 ounce) package sugar-free strawberry gelatin (smallest package)
2 2/3 ounces fat-free cottage cheese
2 2/3 ounces nonfat yogurt, plain
Directions
1Just stir all the ingredients together and enjoy!
2If you don't like cottage cheese lumps, put the cottage cheese in the food processor and whiz it with the jello to make it smooth then stir it into the other ingredients.
Nutrition Facts
Serving Size 1 (119g)
Recipe makes 2 servings
Calories 68
Calories from Fat 2 (4%)
Dietary Fiber 0.6g 2%
Friday, October 3, 2008
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